Mental Health

General Mental Health Help

College is a stressful time, and it is completely normal to need some extra help maintaining your mental health. Check out some of these resources if you feel like you need extra support, or contact the T2C Studio for extra support or resources.

Click the link for a helpful guide to maintaining your mental health in college.

Click the link for an article on dealing with feelings of “otherness”.

Click this link to check out this free, professional helpline for those struggling with their mental health.

Wellness

Your academic success is dependent on your level of wellness. You cannot expect to reach your full potential when you are not feeling your best and in balance with yourself. Check out this link for some tips on maintaining balance in college with your mental, physical, and intellectual well-being.

Affordable Basic Needs

Sometimes students find themselves in difficult financial situations in college, including having the experiences of housing or food insecurity. If you feel you are going without basic needs like food or shelter, reach out to us at the T2C Studio for help.
Click the link for a guide for college students experiencing housing insecurity.

Click the link to be brought to the site for State-based resources.